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Classes
- Systema
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Russian Martial Arts training based on Natural Reaction
- Grappling
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Fighting from the ground, takedowns and submission holds
- Mixed Martial Arts
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Grappling, Wrestling, Boxing, Jui-jitsu, Karate, Thai Boxing and
more
- Kickboxing
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Women's class using Boxing, Martial Arts, Cardio & Weights
- Kenpo Karate
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Realistic Self Defense system advancing a student from white to
black belt
- Kids Program
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Karate & other Martial Arts used to build confidence, self-
defense & life skills. Ages 3 & up
- Kettlebell
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Strength, Cardio, Core all in one explosive workout
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- PRIVATE LESSONS AVAILABLE TO FIT YOUR SCHEDULE
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