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Grappling

A fighting style that combines wrestling, jui-jitsu and judo, an essential component in having  a complete martial art education.  Grappling teaches throws, takedowns, positioning and submission holds.  It is a great equalizer of size and strength where a much smaller opponent can be victorious over a larger, stronger one. 

Key Benefits

  • Allows the ability to "control" situations from the ground
  • Improves Speed and Agility
  • Great for any size person to defend themselves


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Academy of Self Defense
3753 W. 95th Street ¥ Evergreen Park, IL 60805 ¥708-499-1500
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Last modified: 01/31/10